If this is a life-threatening emergency, please call 911
If you are thinking about suicide or are feeling alone and need someone to talk to, please call one of the following numbers – they are free, confidential, and available 24/7.
Are you in the US?
Call the TrevorLifeline at 1-866-488-7386
Are you in Canada?
Call the Canada Suicide Prevention Service at 1-833-456-4566
(Service in French and English)